Scale representing New Year’s resolutions“It’s only mid-January, but chances are pretty good that all those lofty resolutions you made before the clock struck midnight on Dec. 31 have fallen by the wayside,” says executive coach Harrison Monarth in an article for Entrepreneur.

What happens? We have good intentions, but the reality isn’t fun. We don’t see results soon enough. We mess up once or twice and give up.

If you struggle with keeping your own resolutions on track, the words you use and the way you think about them may be part of the problem.

My January newsletter shares eight tips for thinking about and acting on New Year’s resolutions, including the value of starting fresh any time (not just January 1) and making weekly Monday resolutions that give you 52 chances a year to stay on track.

Read more here.

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